{"id":488,"date":"2022-05-06T08:15:46","date_gmt":"2022-05-06T08:15:46","guid":{"rendered":"https:\/\/nutriclub24.it\/?p=488"},"modified":"2023-03-01T18:03:22","modified_gmt":"2023-03-01T18:03:22","slug":"1-benvenuto","status":"publish","type":"post","link":"https:\/\/nutriclub24.it\/index.php\/2022\/05\/06\/1-benvenuto\/","title":{"rendered":"1- Benvenuto!"},"content":{"rendered":"","protected":true},"excerpt":{"rendered":"","protected":true},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[14],"tags":[],"class_list":["post-488","post","type-post","status-publish","format-standard","post-password-required","hentry","category-formazione-nuovo-membro"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>1- Benvenuto! - Marco Longo NC24<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nutriclub24.it\/index.php\/2022\/05\/06\/1-benvenuto\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"1- Benvenuto! - Marco Longo NC24\" \/>\n<meta property=\"og:description\" content=\"Non \u00e8 disponibile alcun riassunto in quanto si tratta di un articolo protetto.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/nutriclub24.it\/index.php\/2022\/05\/06\/1-benvenuto\/\" \/>\n<meta property=\"og:site_name\" content=\"Marco Longo NC24\" \/>\n<meta property=\"article:published_time\" content=\"2022-05-06T08:15:46+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-03-01T18:03:22+00:00\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Scritto da\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tempo di lettura stimato\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuti\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/nutriclub24.it\\\/index.php\\\/2022\\\/05\\\/06\\\/1-benvenuto\\\/\",\"url\":\"https:\\\/\\\/nutriclub24.it\\\/index.php\\\/2022\\\/05\\\/06\\\/1-benvenuto\\\/\",\"name\":\"1- Benvenuto! - Marco Longo NC24\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/nutriclub24.it\\\/#website\"},\"datePublished\":\"2022-05-06T08:15:46+00:00\",\"dateModified\":\"2023-03-01T18:03:22+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/nutriclub24.it\\\/index.php\\\/2022\\\/05\\\/06\\\/1-benvenuto\\\/#breadcrumb\"},\"inLanguage\":\"it-IT\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/nutriclub24.it\\\/#website\",\"url\":\"https:\\\/\\\/nutriclub24.it\\\/\",\"name\":\"Marco Longo NC24\",\"description\":\"Benessere su misura per te. Scopri il percorso per la Tua Piena Maturit\u00e0 o unisciti al gioco.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/nutriclub24.it\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"it-IT\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"1- Benvenuto! - Marco Longo NC24","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/nutriclub24.it\/index.php\/2022\/05\/06\/1-benvenuto\/","og_locale":"it_IT","og_type":"article","og_title":"1- Benvenuto! - Marco Longo NC24","og_description":"Non \u00e8 disponibile alcun riassunto in quanto si tratta di un articolo protetto.","og_url":"https:\/\/nutriclub24.it\/index.php\/2022\/05\/06\/1-benvenuto\/","og_site_name":"Marco Longo NC24","article_published_time":"2022-05-06T08:15:46+00:00","article_modified_time":"2023-03-01T18:03:22+00:00","author":"admin","twitter_card":"summary_large_image","twitter_misc":{"Scritto da":"admin","Tempo di lettura stimato":"2 minuti"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/nutriclub24.it\/index.php\/2022\/05\/06\/1-benvenuto\/","url":"https:\/\/nutriclub24.it\/index.php\/2022\/05\/06\/1-benvenuto\/","name":"1- Benvenuto! - Marco Longo NC24","isPartOf":{"@id":"https:\/\/nutriclub24.it\/#website"},"datePublished":"2022-05-06T08:15:46+00:00","dateModified":"2023-03-01T18:03:22+00:00","breadcrumb":{"@id":"https:\/\/nutriclub24.it\/index.php\/2022\/05\/06\/1-benvenuto\/#breadcrumb"},"inLanguage":"it-IT"},{"@type":"WebSite","@id":"https:\/\/nutriclub24.it\/#website","url":"https:\/\/nutriclub24.it\/","name":"Marco Longo NC24","description":"Benessere su misura per te. Scopri il percorso per la Tua Piena Maturit\u00e0 o unisciti al gioco.","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/nutriclub24.it\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"it-IT"}]}},"jetpack_publicize_connections":[],"featured_image_src":null,"featured_image_src_square":null,"author_info":{"display_name":"admin","author_link":"https:\/\/nutriclub24.it\/index.php\/author\/marcolongonc24\/"},"jetpack-related-posts":[{"id":265,"url":"https:\/\/nutriclub24.it\/index.php\/2021\/11\/22\/la-missione-giorno-21\/","url_meta":{"origin":488,"position":0},"title":"la missione diario settimana 3","author":"admin","date":"Novembre 22, 2021","format":false,"excerpt":"La missione Creare una community di persone con un sistema sostenibile che possa garantire la salute e la libert\u00e0 di chi ne fa parte. settimana di studio, progetti e formazione Ciao! Questa \u00e8 stata una settimana molto intensa, di formazione di livello stratosferico. Possiamo avere pi\u00f9 di ci\u00f2 che abbiamo,\u2026","rel":"","context":"In &quot;diario&quot;","block_context":{"text":"diario","link":"https:\/\/nutriclub24.it\/index.php\/category\/diario\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/nutriclub24.it\/wp-content\/uploads\/2021\/11\/Schermata-2021-11-22-alle-07.26.43.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/nutriclub24.it\/wp-content\/uploads\/2021\/11\/Schermata-2021-11-22-alle-07.26.43.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/nutriclub24.it\/wp-content\/uploads\/2021\/11\/Schermata-2021-11-22-alle-07.26.43.png?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/nutriclub24.it\/wp-content\/uploads\/2021\/11\/Schermata-2021-11-22-alle-07.26.43.png?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":206,"url":"https:\/\/nutriclub24.it\/index.php\/2021\/11\/10\/cibi-intelligenti-contro-calorie-vuote\/","url_meta":{"origin":488,"position":1},"title":"Cibi intelligenti contro calorie vuote","author":"admin","date":"Novembre 10, 2021","format":false,"excerpt":"Non tutti i cibi sani fanno schifo! E l'abitudine ti pu\u00f2 portare addirittura ad un definitivo rifiuto di cibo spazzatura perch\u00e8 dopo un poco di disintossicazione, non solo non ne avrai pi\u00f9 voglia, ma addirittura diventer\u00e0 l'ultima scelta possibile. Innanzi tutto bisogna distinguere alimentazione da nutrizione. Alimentazione \u00e8 il mangiare\u2026","rel":"","context":"In &quot;benessere&quot;","block_context":{"text":"benessere","link":"https:\/\/nutriclub24.it\/index.php\/category\/benessere\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/img.youtube.com\/vi\/_SCF5ezWIV8\/0.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":330,"url":"https:\/\/nutriclub24.it\/index.php\/2022\/01\/03\/progetto-2022-cambiamenti-e-serenita\/","url_meta":{"origin":488,"position":2},"title":"progetto 2022 cambiamenti e serenit\u00e0","author":"admin","date":"Gennaio 3, 2022","format":false,"excerpt":"giorno 60 di 90 Ciao! Siamo giunti nel 2022 dopo un anno poco sereno sicuramente per l'intera umanit\u00e0, molto positivo personalmente parlando. Nei momenti di peggior crisi, ci sono le pi\u00f9 grosse opportunit\u00e0. Oggi vi parlo del mio progetto. Mancano 30 giorni allo scadere dei 90, e sicuramente sono i\u2026","rel":"","context":"In &quot;diario&quot;","block_context":{"text":"diario","link":"https:\/\/nutriclub24.it\/index.php\/category\/diario\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/nutriclub24.it\/wp-content\/uploads\/2022\/01\/1f5d5324-edf6-4470-947b-87bbaaaafa95.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/nutriclub24.it\/wp-content\/uploads\/2022\/01\/1f5d5324-edf6-4470-947b-87bbaaaafa95.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/nutriclub24.it\/wp-content\/uploads\/2022\/01\/1f5d5324-edf6-4470-947b-87bbaaaafa95.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/nutriclub24.it\/wp-content\/uploads\/2022\/01\/1f5d5324-edf6-4470-947b-87bbaaaafa95.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/nutriclub24.it\/wp-content\/uploads\/2022\/01\/1f5d5324-edf6-4470-947b-87bbaaaafa95.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":554,"url":"https:\/\/nutriclub24.it\/index.php\/2022\/08\/03\/imperfezione\/","url_meta":{"origin":488,"position":3},"title":"imperfezione","author":"admin","date":"Agosto 3, 2022","format":false,"excerpt":"imperfezione, il segreto per cui esserlo Dopo una accurata analisi e scrupolosa verifica, nulla pu\u00f2 essere considerato perfetto, privo di difetti e non migliorabile. imperfezione come autosabotaggio Molte volte un progetto, un'idea, un lavoro, vengono distrutti in un attimo perch\u00e9 non ci sentiamo perfetti; magari non meritevoli di raggiungere lo\u2026","rel":"","context":"In &quot;Crescita personale&quot;","block_context":{"text":"Crescita personale","link":"https:\/\/nutriclub24.it\/index.php\/category\/crescita-personale\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/nutriclub24.it\/wp-content\/uploads\/2022\/08\/Schermata-2022-08-03-alle-08.59.17.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/nutriclub24.it\/wp-content\/uploads\/2022\/08\/Schermata-2022-08-03-alle-08.59.17.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/nutriclub24.it\/wp-content\/uploads\/2022\/08\/Schermata-2022-08-03-alle-08.59.17.png?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/nutriclub24.it\/wp-content\/uploads\/2022\/08\/Schermata-2022-08-03-alle-08.59.17.png?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/nutriclub24.it\/wp-content\/uploads\/2022\/08\/Schermata-2022-08-03-alle-08.59.17.png?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/nutriclub24.it\/wp-content\/uploads\/2022\/08\/Schermata-2022-08-03-alle-08.59.17.png?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":574,"url":"https:\/\/nutriclub24.it\/index.php\/2022\/09\/01\/cosa-vuoi-progetta-settembre-ed-il-futuro\/","url_meta":{"origin":488,"position":4},"title":"cosa vuoi a settembre?","author":"admin","date":"Settembre 1, 2022","format":false,"excerpt":"non avere un obiettivo non ti rende felice. Se non hai un progetto, un sogno, un obiettivo, ti concentri a pensare ad altre persone (non a te stesso) ed alle cose (che spesso non hai) 1- in punto di morte, la quasi totalit\u00e0 delle persone ha il rimpianto di aver\u2026","rel":"","context":"In &quot;Crescita personale&quot;","block_context":{"text":"Crescita personale","link":"https:\/\/nutriclub24.it\/index.php\/category\/crescita-personale\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/nutriclub24.it\/wp-content\/uploads\/2022\/09\/Schermata-2022-09-01-alle-07.41.08.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/nutriclub24.it\/wp-content\/uploads\/2022\/09\/Schermata-2022-09-01-alle-07.41.08.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/nutriclub24.it\/wp-content\/uploads\/2022\/09\/Schermata-2022-09-01-alle-07.41.08.png?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/nutriclub24.it\/wp-content\/uploads\/2022\/09\/Schermata-2022-09-01-alle-07.41.08.png?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/nutriclub24.it\/wp-content\/uploads\/2022\/09\/Schermata-2022-09-01-alle-07.41.08.png?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/nutriclub24.it\/wp-content\/uploads\/2022\/09\/Schermata-2022-09-01-alle-07.41.08.png?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":252,"url":"https:\/\/nutriclub24.it\/index.php\/2021\/11\/17\/leggere-le-etichette-3-consigli-pratici\/","url_meta":{"origin":488,"position":5},"title":"leggere le etichette 3 consigli pratici","author":"admin","date":"Novembre 17, 2021","format":false,"excerpt":"Saper leggere le etichette \u00e8 fondamentale per capire cosa metterai nel piatto e cosa andrai a mangiare. Oggi voglio dare tre consigli pratici per scegliere il prodotto giusto scelte sani ed economiche leggere etichette consiglio 1: controlla i valori nutrizionalei E' fondamentale scegliere prodotti con pochi zuccheri max 30 su\u2026","rel":"","context":"In &quot;benessere&quot;","block_context":{"text":"benessere","link":"https:\/\/nutriclub24.it\/index.php\/category\/benessere\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/nutriclub24.it\/wp-content\/uploads\/2021\/11\/a67ebf7e-87dd-42b0-83c4-0e9d3953f986.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/nutriclub24.it\/wp-content\/uploads\/2021\/11\/a67ebf7e-87dd-42b0-83c4-0e9d3953f986.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/nutriclub24.it\/wp-content\/uploads\/2021\/11\/a67ebf7e-87dd-42b0-83c4-0e9d3953f986.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/nutriclub24.it\/wp-content\/uploads\/2021\/11\/a67ebf7e-87dd-42b0-83c4-0e9d3953f986.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/nutriclub24.it\/wp-content\/uploads\/2021\/11\/a67ebf7e-87dd-42b0-83c4-0e9d3953f986.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]}],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/nutriclub24.it\/index.php\/wp-json\/wp\/v2\/posts\/488","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nutriclub24.it\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nutriclub24.it\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nutriclub24.it\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nutriclub24.it\/index.php\/wp-json\/wp\/v2\/comments?post=488"}],"version-history":[{"count":5,"href":"https:\/\/nutriclub24.it\/index.php\/wp-json\/wp\/v2\/posts\/488\/revisions"}],"predecessor-version":[{"id":675,"href":"https:\/\/nutriclub24.it\/index.php\/wp-json\/wp\/v2\/posts\/488\/revisions\/675"}],"wp:attachment":[{"href":"https:\/\/nutriclub24.it\/index.php\/wp-json\/wp\/v2\/media?parent=488"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nutriclub24.it\/index.php\/wp-json\/wp\/v2\/categories?post=488"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nutriclub24.it\/index.php\/wp-json\/wp\/v2\/tags?post=488"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}